We all lead busy lives, whether you are still in school or you work. Our world is fast-paced and expects us to keep up with it. As someone who is a perfectionist and Type A personality, I have a million things that I expect myself to do and I hold myself to a very high standard. Since I never want to be the reason that my dreams didn’t come true or I didn’t achieve what I wanted to, I tend to over-work myself and stress myself out.
As I’ve gotten older, I’m beginning to find ways to take time for myself and how I can de-stress from my busy mind. In this post, I share 5 ways that I personally de-stress in my life, and I hope they inspire you to take time for yourself!