My Experience with Blue Light Blocking Glasses: Do They Work?

Dallas fashion blogger shares her experience with blue light blocking glasses

Dallas fashion blogger shares her experience with blue light blocking glasses Dallas fashion blogger shares her experience with blue light blocking glasses Dallas fashion blogger shares her experience with blue light blocking glasses

Dallas fashion blogger shares her experience with blue light blocking glasses

Top//J.Crew (on sale, use code BIGSALE for 40% at J.Crew)  Jeans//Mother Denim

Glasses//Book Club via Revolve  Watch//Skagen

 

 

 

I had heard of blue light blocking glasses in the past, but never really thought much of them. I mean what are blue light blocking glasses anyway? They are non-prescription glasses that can be worn when working on the computer for long periods of time to reduce digital eye strain, which really is a thing.

As a blogger, I spend much of my day on the computer or working on my Instagram so I know digital eye strain all too well. By the end of the day, I would experience mild headaches, and squinting and tired eyes. I finally decided to give these blue light blocking glasses a try, and much to my surprise they have worked.

It took a few days to get used to because I do not wear glasses in everyday life, but I can notice a difference in eye strain when I am not using them. We live in such a digital world so the majority of us use computers for work and for pleasure, which means we spend a large part of our days in front of a screen.

Some companies around the world are now requiring their employees who work on their computers the majority of the day to wear blue light blocking glasses. If you do the same then I recommend giving it a try and I promise you will notice the difference.

I love the styles I found from The Book Club because it shows that something useful doesn’t have to be ugly, and they range from $30-$40 so are really affordable. My blue light blocking glasses are lightweight and sometimes I forget I am wearing them.

 

Would you ever consider using blue light blocking glasses? Do you experience digital eye strain?

 

 

 

14 Comments

  1. October 6, 2018 / 3:37 PM

    These are awesome! I’m on my computer all day, and I always get a headache from looking at the screen too much. These are the exact thing I never knew I needed!

    • Cristina
      Author
      October 7, 2018 / 1:55 PM

      That is exactly how I felt when I first discovered them! How did I not know about them before?! If you get them let me know what you think 🙂

    • Cristina
      Author
      October 7, 2018 / 1:54 PM

      It is so helpful! I know you will like them too 🙂

  2. October 7, 2018 / 1:23 PM

    I’ve heard about these glasses, but haven’t tried them yet. It’s great you started seeing a positive impact so quickly! I’ve started using yellow lenses for low light, especially while running early in the morning or late at night, and that’s been helpful in preventing headaches.

    • Cristina
      Author
      October 7, 2018 / 1:54 PM

      I never knew yellow tinted glasses could also be used for running! Thanks so much for sharing xoxo

  3. October 8, 2018 / 3:01 PM

    Wow! Those glasses sound like a life savior and they are super cute! Thanks for sharing babe 🙂

    • Cristina
      Author
      October 9, 2018 / 8:48 AM

      Thanks so much! I’m glad you enjoyed the post. They really are for those who work a lot on their computers 🙂

  4. October 8, 2018 / 11:05 PM

    Blue light glasses have been a major game changer for me! I feel like my eyes feel less “stressed” & there are so many chic frames out there these days! Loving your button down too. x Shannon

    • Cristina
      Author
      October 9, 2018 / 8:49 AM

      Thanks Shannon! I love a classic button down (especially from J.Crew). I’m so happy to find someone else who is using blue light glasses too 🙂

    • Cristina
      Author
      October 10, 2018 / 10:01 AM

      You should! Once you do try them out you can’t go without them xoxo

  5. October 10, 2018 / 8:08 PM

    OMG – I need to get some, I am on the computer all day and my eyes are fried by the end of the day.

    • Cristina
      Author
      October 11, 2018 / 1:27 PM

      It seriously works wonders! If you end up buying them let me know what you think xoxo

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